Tuesday, 19 April 2011

Some Foods and Drinks That Activate Indigestion

If you're flat to the painful burn of heartburn, don't just pop an antacid what you eat to avoid getting heartburn in the first put.

The American Gastroenterological Association lists these foods and drinks to avoid, as they may activate heartburn:

  • Foods that is high in fat or fried.
  • Foods with chocolate or peppermint.
  • Alcoholic beverages, beverages with carbonation and all coffee.
  • Mustard and ketchup, as well as tomato sauces.
  • Acidic substances such as vinegar, citrus juices and citrus fruits.

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